Reason for Being
To think about your 'ikigai' your reason for being.
Connect with nature
Stop eating when you are 80% full
Surround yourself with good people
What are your rules for a happy life?
If you've tried the 'Reason for Being' activity you will have done some thinking about your reason for being. The Japanese believe that finding your ikigai helps you to live a happy life. Let's see if you agree or disagree with these rules...